last modified: June 2008
 HOLISTIC TRANQUILLITY

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  Need Help?
 

Women Health / Gynaecology

 
 

Muscular Skeletal Conditions

 
 

Digestive Conditions

 

Respiratory Conditions

 

Neurological Disorders

 

Mental and Emotional conditions

 
 
 

Disorders of the Heart and Blood Vessels

 

Urinary Complaints

 

Skin Conditions

 

Eye Disorders

 

Ear Disorders

 

Recovery from Operations

 

Addictions and the effects of withdrawal

 
 
 

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Bowen Therapy

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About The Bowen Technique?
Where did Bowen originate?
How does it work?
How frequent will your treatment be?
How will you respond to treatment?
What can Bowen safely treat?
Should my doctor know?
few conditions that treatments can help to assist
The benefits of Bowen: case histories
(Source: European College of Bowen Studies)
Appointments and Fees
Bowen Testimonials

Patient Testimonial:
"Having recently experiencing a deep Turkish massage, it made be realise just how effective the subtle movements of the Bowen technique were in comparison, its amazing!"
Female, aged 38
DepressionSuffer from Depression, lack support, feel alone?
stop smokingStop Smoking
kick the habit for life, & live a longer, healthier life
.
fertilityFertility to Birth
Acupuncture & Hypnotherapy offers a safe and effective drug free treatment option
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Pamper massage © Copyright Holistic Tranquillity 2006

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Birthday Gift
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or just to say Thankyou....

FOR A CONSULTATION CALL:

TEL: 024 7676 6371
MOBILE: 07914 890 606

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Radford, Coventry, CV6 1JF
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Just A Few Conditions The Therapies Can Help

Muscular Skeletal Conditions

Tennis Elbow
Frozen Shoulder; Other Joint Injuries
Arm, Wrist, Hand Aches
Carpal Tunnel Syndrome
Repetitive Strain Injury (RSI)
Back Pain,
Neck Pain
Knee Pain
Leg And Feet Pain
Sciatica
Muscles Spasms /Cramps
Arthritis
Rheumatism
Tingling & Numbness
Heavy /Achy Arms, Legs, Body

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Digestive Conditions

Stomach Intestine Problems
Heartburn
Nausea
Acid Reflux
Diarrhoea, Constipation
Colitis,
Irritable Bowel Syndrome (IBS), Abdominal Pain
Intestinal /Stomach Cramps
Wind / Flatulence
Bloating
Excessive Gas Or Wind
Food Intolerances
High Cholesterol Levels
Poor Appetite
Over-Eating
Food Cravings
Indigestion
Eating Disorders Ulcers

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Respiratory Conditions

Allergies,
Hay fever
Persistent Cough,
Bronchitis
Frequent Colds And Flu
Emphysema
Asthma,
Wheezing
Shortness Of Breath
Sinusitis
Laryngitis
Sore Throats
Nosebleeds
Tonsillitis
Congestion
Blocked sinus
Tinnitus and mild hearing loss
Excessive or compacted ear wax
Vertigo
Glue ear

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Reproductive/ Gynaecological Conditions

Low / High Libido
PCOS
Endometriosis
Fibroids
Vaginal Discharge
Thrush

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Menstrual Problems

Acne
Amenorrhea
(Absence Of Periods)
Bloating
Cramps
Depression
Heavy Flow
Irregular Periods Irritability
Premenstrual Syndrome (PMS)
Skipped Periods

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Pregnancy Disorders

Constipations Haemorrhoids
Low Back Pain
Morning Sickness
Post Natal Depression And Exhaustion
Sciatica

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Menopause Disorders

Dryness
Hot Flushes
Night Sweats
Poor Sleep
Itchiness
Irritability / Mood swings

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Neurological Disorders

Headaches
Migraines
Dizziness
Light Headedness
Sciatica
Trigeminal Neuralgia
Facial Paralysis
Multiple Sclerosis (MS)
Chronic Fatigue Syndrome (ME) (Post Viral Syndrome)
Stress-Related

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Mental And Emotional Conditions

Stress
Depression
Anxiety
Panic Attacks
Nervousness
Palpitations
Fearfulness
Post Traumatic Shock Restlessness
Worry
Grief
Heartache
Frustration
Irritability
Anger
Mood Swings
Poor Concentration And Memory
Lack Of Focus
Lack Of Energy And Tired
Insomnia
General Feeling Of Stress

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Disorders Of The Heart And Blood Vessels

Stroke
High Blood Pressure
Oedema
Anaemia
Poor Circulation
Feeling Too Hot Or Too Cold Palpitations

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Urinary Complaints

Cystitis,
Frequent Urination
Urgency Urination
Difficult Urination
Night-time Urination
Incontinence
Infections
Strong Odour /Cloudy Urine

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Skin Conditions

Dry / Itchy Skin
Eczema
Psoriasis
Acne Uticaria
Shingles

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Eye Disorders

Red / Dry / Itchy Eyes
Conjunctivitis

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Ear Disorder

Earache
Tinnitus
Toothache
Pain After Tooth Extraction
Gingivitis
Pharyngitis

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Recovery From Operations

Pre And Post Operative Care
Post Operative Pain

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Addictions, unwanted Habits And The Effects Of Withdrawal

Smoking
Drugs
Alcohol
Food
compulsions

Nail biting
Bed wetting

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Other Symptoms

Low Or Sluggish Energy
Tiredness / Exhaustion
Feeling Too Hot (Overheating) Or Cold (Chilly)
Over/Under Sweating
Thirst, With Or Without Desire To Drink
ME
Post-Viral Fatigue Syndrome

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Improve motivation and self esteem
Improve work
Improve study
Improve sporting performance
boost self-confidence and
Achieving potential
Overcome phobias

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Are Just A Few....... that the various therapies can assist with!


 

Bowen therapyA Bowen Technique treatment affects the body in ways, which promote healing, pain relief and recover of energy. The experience of the treatment is gentle, subtle and relaxing and it is these features which make The Bowen Technique so unique, Osteopaths, chiropractors, sports therapists and physiotherapists are among the many professional practitioners who use The Bowen Technique and all who practice it are continually amazed at the effectiveness of this simple and gentle form of “hands on” therapy.
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Where did Bowen originate?

The Bowen Technique was pioneered by Thomas Ambrose Bowen, born in 1916 in Geelong, Australia. After working in miscellaneous labouring jobs as a young man, he developed a great interest in massage and body work and spent time observing football trainers and others involved with sports. By the time he was in his early 40’s, this gifted man had established a full time practice in remedial therapy using the technique he had developed.
In 1978, when he was interviewed by a parliamentary committee looking into complementary medicine, he stated, under oath, that he treated about 280 patients per week with the help of an assistant and a receptionist – an incredible 13,000 patients a year, 88% of whom only required two or three treatment! Mr Bowen died in the early 1980’s but today there are a number of flourishing therapies based on his work.

BOWEN PROCEDURES
Shoulder Bowen move - © Copyright Purple-World Upper back Bowen move - © Copyright Purple-World Bowen Therapy

How does it work?

Bowen therapy - © Copyright Purple-WorldA Bowen Technique treatment allows the body to reset and heal itself. A treatment will take approximately 45 minutes. The work consists of several series of gently rolling, connective tissue moves through light-weight clothing (or on skin).

There are frequent important pauses between sets of moves, which give the body time to benefit from each set. By selecting appropriate combinations and sequences of moves, the practitioner is able to address the body as a whole, and/or to target one or more specific problems.

The client usually lies on a bed or bodywork table or, for comfort, in a chair. However, Bowen can be done anywhere.
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How frequent will your treatment be?

Two or three treatments, at weekly intervals, are often sufficient
to achieve lasting relief from even long standing pain, although further treatments may sometimes be required
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How will you respond to treatment?

Each person responds differently, at different rates and to different degrees. You will respond according to your own body's ability to heal. In addition, the length of time that the condition has been present can also be a factor in a person’s recovery rate. Bowen Technique addresses the entire body holistically. You may see improvements in conditions that you forget to mention to your practitioner, even if they are located far from where the practitioner touches you.
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What can Bowen safely treat?

Common presenting problem include back and neck pain, knee problems, sports injuries, RSI, frozen shoulder, tennis elbow and respiratory conditions. Conditions such as chronic fatigue, hay fever, headache, kidney problems and problems requiring lymphatic drainage have responded favourably to The Bowen Technique. Some people use The Bowen Technique as a means of stress management and health maintenance, seeing therapist regularly 2-4 times a year.
The Bowen Technique also addresses many other conditions. It is generally regarded as safe and effective for people of all ages
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Should my doctor know?

If you are receiving treatment from your doctor then it makes sense to tell him or her about your plans to have Bowen Treatment. The Bowen treatment may enable to reduce or even stop taking some forms of medication, but your doctor should be consulted regarding any change or prescription.

Although Bowen therapy may provide relief, it should not be considered a substitute for conventional medical treatments
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Below are just a few conditions that treatments can help to assist

ADD / ADHD
Colic In Infants
Gynecological Issues (PMS, Difficulty Conceiving, Menopausal Symptoms)
Headaches, Including Migraines
Hiatus Hernia, Reflux
Indigestion, Constipation, Diarrhoea
Back Pain — Lower, Upper, Mid-Back
Carpal Tunnel Syndrome
Chronic Fatigue Syndrome,
Fibromyalgia
Frozen Shoulder
Groin Tension Or Pain
Hammer Toes
Hamstring Pain Or Tightness
Jaw Pain / Misalignment
Knee Pain
Neck Pain, Restricted Range Of Motion
Plantar Fasciitis
Sciatica, Sacro-Iliac Pain
Scoliosis
Shin Splints
Sporting Injuries
Sprained Ankles
Sternal Pain, Spring Ribs
Tennis Elbow
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Appointments and Fees

Please Note: Often with ailments and conditions, there are a variety of therapies and treatments that can be suitable and effective.

Which one do you choose and which one is going to be the best for you?

Holistic tranquillity offers choices, you are not limited to just one therapy, technique or approach to help with your complaint.

This opportunity is unique and rare, and you have the option to have the appropriate techniques and therapies included within your treatment plan to ensure the best possible outcome is achieved, at no additional cost.

The practitioner offers a 2-hour consultation from which she is able to assess and advise a suitable treatment plan.

Holistic tranquillity, a One Stop Clinic, provides a one to one private and confidential service, in a safe and caring place.

*£55.00 - initial consultation, energy testing and treatment (90 - 120 minutes)

*£35.00 - Single treatment / follow-up treatments (60 - 45 mins)

PATIENT COMMENTS

"Well I can say that was well worth the value. Thank you."
JD, female, age 56


"I feel more confident and alive than I have done in over 30 years. I cannot recommend Nayana and her treatment she puts together highly enough."
Female aged 59,

"Nayana, I feel really privileged and fortunate to be treated and coached by someone like yourself with all your skills. You've helped me in so many areas of my life."
HS, Female, age 32.

“I have experienced various therapies in the past, but I was really impressed with my consultation and treatment, it went far beyond my expectation."
Male, age 52
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Free 15 minute - no obligation consultation informal chat over the phone or at the clinic to help you decide if treatment can help you, and an opportunity to discuss any concerns or questions that you may have. Back to top ying yang symbol Top

The benefits of Bowen: case histories
(Source: European College of Bowen Studies)

INFANT COLIC | FROZEN SHOULDER | SCIATICA |PAIN - LOWER BACK INTO HIPS & KNEE | ARTHRITIS, WHIPLASH AND FALL | SPORTS INJURY | INJURY AFTER FALL |

INFANT COLIC

Boy aged 4 months, 1 treatment
J was sufferings from severe colic after meals which was distressing for him and for his parents. During the Bowen treatment, the baby seemed to relax completely. After this one treatment he had no further colic.
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FROZEN SHOULDER

Man aged 62, 3 treatments
A D arrived with a frozen shoulder that had restricted his natural arm movement to less than 20% of normal. The shoulder was exceedingly painful to lie on and as an active man keen on amateur dramatics it was making life difficult. He was seen three times, after which the shoulder had returned to 100% range of movement with no further pain.
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SCIATICA

Man aged 40, 1 treatment
P was unable to put weight on his right foot and was in severe pain from the buttock right down the leg. He was extremely tense and tight. The therapist gave him one treatment, observing P's body relaxing during the 40 minutes of the treatment. He was virtually pain free when he got up and was walking normally.
Two years later, the problem has not returned.
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PAIN - LOWER BACK INTO HIPS & KNEE

Woman aged 26, 3 treatments
F is a very tall (6'2") nursery nurse, so works with tiny people and furniture all day, She had had this problem for 2 - 3 years. MRI scans had not revealed any cause for the pains and physiotherapy treatment had been to no avail. After the second Bowen treatment she said "it is 99% better than it was". After three treatments, the problem was completely gone and the resolution holding.

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ARTHRITIS, WHIPLASH AND FALL

Woman aged 58, series of treatments
J is overweight with arthritis in both knees (for 23 years) which had spread to her neck, right foot and right hand.
She had also had a whiplash injury twice and fell at work 11 years ago, pulling the ligaments from the backbone to the hips. Her job requires her to do quite a lot of lifting and carrying. After a few weeks of Bowen treatment her knees were much better. Following treatment on her hamstrings the results were amazing. She couldn't remember when she last had that amount of flexibility in her knees. Further treatments brought the same results to other parts of her body. Headaches due to the arthritis are also gone.
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SPORTS INJURY

Man aged 25, 4 treatments
As a cricketer and rugby player, his left leg was in a brace following cartilage removal and damage to the AC ligament. His right leg was m plaster nearly to the knee due to further ligament problems and he was on anti-inflammatory tablets. Some severe pain followed the first Bowen treatment and the left knee became temporarily more swollen. However, after four treatments the hospital verdict was that the knees were now very stable and that a further anticipated operation would no longer be necessary.
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INJURY AFTER FALL

Woman aged 80, 5 treatments
When B was 75 she had a bad fall from a ladder which broke under her and a piece of it went through her left leg. A steel plate had to be attached to her leg with thick screws. When B first went for Bowen treatment, her left knee was solid, swollen, red and hot. With the first treatment, the swelling went down noticeably, the skin colour was normal and she could see her ankles! Two weeks later, she arrived for a second treatment with some swelling and redness which had returned, but was not as severe as it had been. From then on the improvement was steady and without relapse. After five treatments, the leg was very much better and she could wear normal shoes and sandals.
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Bowen Testimonies

To preserve confidentiality, I have only included patients' initials.

The following case histories are included to demonstrate the power and effectiveness of Treatment. It's importance to remember that although we are mentioning the resolutions to certain conditions, this does not create a blanket cure for all the named problems. Majority of the therapies treats the body as a whole, without referral to a named disease, but naturally enough there are a lot of situations whereby presenting problems are resolved.


Where SUD scales are used 10 = Bad 0 = Good
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Bowen Case study

 
45
Main Complaints: Stress & coping with Grief shim
Tx protocols: Bowen Therapy incorporating Emotional Freedom technique (EFT) Coventry  

Patient Testimonial:
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"I was grieving the death of my mother when I had the first treatment. I never noticed anything significant, but after the second treatment it gave me the courage to start to move on with my life. For many weeks, months I was unable to take down all the bereavement cards I had received as it was much to painful and final. After the second treatment I had the confidence and the strength to gather them al up, reading again the kind words and versus in the cards, knowing in my heart this was the right thing to do. I found the Bowen treatment relaxing and noticed I often just wanted to sleep afterwards."
MM (female 39)

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46
Main Complaints: Stiff shoulder  
Tx protocols: Bowen Therapy Coventry  

Patient Testimonial:
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“Bowen really helped my left shoulder, since last week I’ve had no trouble at all, touch wood, suitable impressed”
GO, July 2006

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47
Main Complaints: Stress shim
Tx protocols: oBowen Therapy Coventry  

Patient Testimonial:
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"After just one session of Bowen treatment I found I was more relaxed and energised and could think more clearly."
T J Eddy, aged 63, male

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48
Main Complaints: Stiff shoulder  
Tx protocols: Bowen Therapy Coventry  

Patient Testimonial:
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"Having recently experiencing a deep Turkish massage, it made be realise just how effective the subtle movements of the Bowen technique were in comparison, its amazing!"
JJ, aged 37

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49
Main Complaints: Tight Back shim
Tx protocols: oBowen Therapy Coventry  

Patient Testimonial:
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"When experiencing the Bowen, I Wasn’t sure about Bowen therapy as this was unknown territory, felt nothing at 1st session but 2nd one was very therapeutic seemed to induce sleep in me, I remember going home and sleeping in the afternoon for about 3 hours! Clearly my body needed to heal in some way as I felt really calm, safe and secure. Almost protected from the world outside… The third treatment had the same effect on me.

Since my daughter has had Bowen, her schoolteacher mentioned that she had noticed that my daughter appeared to be less frequently frustrated in class and was being more involved in class.
SJ, female aged 37

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50
Main Complaints: Stress related symptoms  
Tx protocols: Bowen Therapy & Life coaching Coventry  

Patient Testimonial:
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“After just 3 Bowen sessions I noticed my energy levels increase, physically my Irritable Bowel condition and constipation improved but also the numb sensation and mobility in my arm improved, and I was able to comb my hair and do up my bra without any discomfort! Mentally, my concentration level improved, I felt motivated and focused. My attitude became more positive and my outlook to life changed, which enabled me to cope with life's difficulties much better! Without hesitation I can recommend this therapy”
JE (female aged 58)

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51
Main Complaints: High Blood pressure shim
Tx protocols: oBowen Therapy & Life coaching Coventry  

Patient Testimonial:
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I went to see Nayana after feeling ill for several weeks. I had been to the doctors and I had also been in hospital twice. I was diagnosed with high blood pressure, high cholesterol and also with suffering from a virus.
I explained to Nayana that I felt as if I had had a body breakdown. I couldn’t sleep, I felt exhausted and I felt I couldn’t breath properly. Nayana suggested a course of Bowen therapy and also gave me some breathing exercised to do. After the first session I couldn’t believe the difference immediately I felt my energy levels rose and I felt I could not breath properly for the first time in weeks. After each session I felt a definite improvement in my health, although not as dramatic as after the first session. My sleeping pattern also improved, so that by the end of the course I was sleeping through the night for the first time in months. I also noticed that an existing neck problem also improved during the course of the treatment, giving me more mobility in my neck.
On Nayana advice, I am continuing to do my breathing exercised daily as hopefully they will help to lower my blood pressure and also reduce my cholesterol.

By the end of the course not only did I feel much better physically but I also felt much better mentally. Nayana helped me to relax, feel more confident in myself and also think about what was important in my life. I will definitely be going back to see Nayana in the next few weeks for further treatment. Thank you very much Nayana for your help!!”
LE (Female 40)

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52
Main Complaints: Stress, low energy levels, struggling with family issues, loss of direction.  
Tx protocols: Bowen Therapy & Life coaching Coventry  

Patient Testimonial:
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" On my first sessions I had lots of issues, I was not happy at home or work. I felt that on-one understood me, and felt lost, tired and at a dead end. I just wanted to switch off and just sleep. My concentration level was poor and I lacked focus on anything positive. I found that everyday pressures were taking hold of my entire life, making me feel like there was no tomorrow or time to relax. The only thing I found motivated was to go to the gym and sauna to switch off and escape. However soon after my treatment, I had an accident at work, and hurt my elbow badly and felt really rough. I found the treatment relaxing and calming.

By the third session I was ready to venture back to work, being more focused and motivated to achieve my goals, without the stress. Letting go has been my biggest achievement. People matter, but I matter more. I have learned to re channel the way I think in to a positive direction.
Just like to Thank You Nayana, for your help, over the last few weeks, of my life."
DP (female 41)

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At Holistic Tranquillity the aim is to give you control of your health and life.

Why not call Tel: 024 7676 6371 or Mobile: 07914 890 606 so we can arrange a consultation and suitable treatment plan to achieve the desired effect a healthier, happier you. Back to top ying yang symbol Top

shim
 

~Acupuncture Coventry ~ accupuncture Coventry ~ acupuncturist coventry ~Facial Revitalisation Acupuncture Coventry ~Cosmetic acupuncture Coventry~ facial massage coventry~~Hypnotherapy ~ Clinical Hypnotherapy Coventry ~Emotional Freedom Technique (EFT) Coventry ~Life coaching Coventry ~Bowen therapy Coventry ~Reiki Coventry ~ Jin Shin Jyutsu Coventry ~Bach Flower Remedies Coventry ~Cry