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"Life
Coach is about helping a client to achieve whatever
they want in life, helping them with the realisation
that they really can do, be or have what they want
and require in their lives."
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Everyone
has this potential within his or her grasp. An idea
or dream can be taken and turned into a reality.
"A goal is a dream with a deadline."
Lee Pulos |
"The
aim of life is self development.
To
realise one's nature perfectly - that is what
each of us is here for."
Oscar Wilde |
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FOR
A CONSULTATION CALL:
TEL:
024 7676 6371
MOBILE: 07914
890 606
1A
Engleton Road
Radford, Coventry, CV6 1JF
Parking: Free Parking
Haseley
Manor, Hatton, Warwick, CV35 7LU
Parking: Free Parking
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Just
A Few Conditions The Therapies Can Help
Muscular Skeletal Conditions
Digestive Conditions
Respiratory Conditions
Reproductive/ Gynaecological Conditions
Menstrual Problems
Pregnancy Disorders
Menopause Disorders
Neurological Disorders
Mental And Emotional Conditions
Disorders Of The Heart And Blood
Vessels
Urinary Complaints
Skin Conditions
Eye Disorders
Ear Disorder
Recovery From Operations
Addictions, unwanted Habits And The
Effects Of Withdrawal
Are Just A Few....... that the
various therapies can assist with!
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"Coaching
may not be magic, but the results are certainly magical!".
Jonathan Jay - The coaching academy.
Life
coaching is about getting the results you want in your life.
It is about moving beyond your blocks and using your hidden
talents to create the life you want. |
Coaching
is about focus, intent, commitment and enthusiasm
from both coach and client.
Above all it is about results that can be seen, measured,
experienced and quantified; in whatever aspect of your
life you want to succeed. Self Development, Life Change
and Improvement, Work / Life Balance, Self Confidence,
Career, Relationship to Spiritual.
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As
Anthony Robbins says
"beliefs have the power to create and the power
to destroy".
You can talk yourself
to success or to failure. Which will
you choose?
With
a coach by your side it could be success all the way.
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What
is the difference between Counselling and Life Coaching?
Counselling look
to the past to help to find a solution and offer possible
options, whereas Life Coaching is not concerned with the
past, it is exclusively about the now and future. However
both believe that the answers are within the individuals
themselves.
Top
What
are the benefits?
You will get out of
coaching whatever you want to put in. Coaching will help
you to find;
• Time for the most important person in your life,
YOU!
• Achieve peace of mind,
• An improved way of living,
• Develop and improve your self-confidence and maintain
it with less effort,
• Feel more positive about your life,
• Feel good about yourself,
• Gain a new perspective on life and finally can help
you to reach and achieve your goals in life!
Top
Did
you know?
Did you know that on
average, we have 80,000 thoughts a day many of which are
repeated day after day and in turn become our beliefs, according
to Dr Alexander, approximately 75% of them are negative
or limiting They take the shape and form of I should do...
I won’t be able to do... I can’t do... I’m
not good enough... I’m so stupid... This is all that
life has to offer... It’s just the way things are...
Life coaching is a 20th
century phenomenon with roots in early psychological theories.
It started in the USA in the 80’s, with psychologists
helping individuals who did not have problems relating to
their past. People felt their lives were out of
sync and lacked enthusiasm and balance in their lives and
felt there must be something better than this.
When psychologists dealt with a number of individuals like
this and realised that these individuals were bored with
their lives or stuck in a rut. They had no need to look
to the past, they needed to deal with the present
and create positive actions for a fulfilling future.
Out of this Life Coaching was born.
Top
How
can a personal coach assist?
A personal coach is
trained to assist you in achieving the big goals and desires
of your personal and professional lives. Clients gain amazing
benefits from being coached. It drives them from where they
are now to where they want to be, faster and more effectively
than if they work alone.
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How
do the sessions take place?
Coaching sessions take
place in one of two ways:
1. Telephone - it removes
travelling time, and can save time and money. At the end
of a coaching session, a convenient time is arranged for
the next session, for the client to call the coach.
2. Face to face
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s Appointments
and Fees
| *£70.00
- Setting up consultation (75 - 90mins)
*£50.00
- follow-up Sessions (60 mins)
Free 15 minute - no
obligation consultation
- informal chat over the phone or at the clinic to
help you decide if treatment can help you, and an
opportunity to discuss any concerns or questions that
you may have prior to starting treatment.
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CLIENT
COMMENTS
"Personal
Life Coaching with Nayana has been one of the best experiences
of my life.
HP female aged 24 |
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To
preserve confidentiality, I have only included patients'
initials.
The case histories are included to demonstrate the power
and effectiveness of the life Coaching.
Where SUD scales are used 10
= Bad 0 = Good
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Acupuncture Testimonials |
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1
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Main
Complaints: Daily Migraines 10/10
(together with visual disturbance and nausea, Feeling
hot. Daily Headaches, poor energy levels, no enthusiam,
lack of motivation. Feeling melancholy. Pain on one
side of face and ear. |
|
| Tx
protocols: |
Acupuncture,
Guasha therapy, hot stone massage, Fire cupping therapy,
hypnotherapy, Life Coaching |
|
| Patient
Testimonial:
Top
|
After
3 weekly sessions, patient had experienced no migraines,
and only one episode of a headache compared to waking
up with a headache on a daily basis. She was starting
to feel cooler in her body, the discomfort on the
side of her face had reduced. Energy levels had
picked up, head felt clearer and she was motivated
and starting to feel enthusiatic. Even Husband had
commented on her improved wellbeing
Female, 40 |
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| 2 |
Main Complaints: Patient
was suffering from hot flushes 8/10, chest pains,
found she was constantly irritable and shouting at
family members, lacked patience, sighing all the time.
Stomach felt has though she had a knot in it. low
energy levels, poor concentration levels, lacked motivation,
suffered with constipation, sleep pattern was disturbed,
constantly having to get up during the night to empty
bladder and then unable to go back to sleep. Suffered
with tension in shoulder and there was restricted
mobility in neck 7/10. High stress levels. |
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| Tx
protocols: |
Acupuncture,
hot stone therapy, guasha therapy, cupping therapy,
Hypnotherapy, life coachingCoventry
|
|
| Patient
Testimonial:
Top
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After
3 sessions Hot flushes practically gone only one
incident. Felt much calmer, had more patience, and
was able to manage children. Stopped sighing. Energy
levels increased and felt more motivated. Constipation
and bladder had improved. Sleep pattern considerably
improved. Knot feeling in stomach had gone.
Female, 40 |
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3
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Main
Complaints: Suffers
from panic attacks, depression, long standing painful
foot, swollen ankles, arthritis stiffness in fingers,
high stress levels, restlessness and anxiety, fatigue,
lower energy levels & Poor sleep & Snoring,
tinnitus, diarrhoea. |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage,
Cupping & Guasha Therapy, Emotional Freedom Technique
(EFT), Clinical Hypnotherapy, Life coaching Coventry |
|
| Patient
Testimonial:
Top
|
After
just 1 treatment, patient reported back that Pain
in her foot had improved and her fingers had felt
less stiff and achy.
With further treatment, Physically,
energy levels picked up, she felt more rested when
she woke up, her snoring had stopped, bowels improved,
the tinnitus in left ear was gone, she mentioned
her skin felt better and clearer. The fullness and
bloatedness around her midriff had reduced and she
was getting into clothes a dress size smaller.
Emotionally, She was much
more calmer in herself, more importantly, she gained
skills to deal with her anxiety, she noticed that
she was embracing and dealing with challenging situations
both at work and in her personal life more assertively.
“I went to Nayana
for the holistic treatment for various problems
and she devised a programme of acupuncture, massage,
EFT for me. Even after just a few weeks of treatment
my foots is no longer a painful problem, my shoulder
and back are much less tense and she has taught
me to let go of and deal with long suppressed emotions.
I feel more confident and alive than I have done
in over 30 years.
I cannot recommend Nayana and her treatment she
puts together highly enough."
Female aged 59, |
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| 4 |
Main Complaints: Scratching
habit for 38 years, Reactive Arthritis, Relationship
issues, |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage,
Cupping & Guasha Therapy, Emotional Freedom Technique
(EFT), Clinical Hypnotherapy, Life coaching Coventry |
|
| Patient
Testimonial:
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"I
suffered with a scratching habit for 38 years that
effected my life. I had tried various treatments
and medications but the habit continued. I had heard
about Emotional Freedom Technique and TFT, so I
sought a local practitioner on the internet. I started
treatment with Nayana and after the second and third
sessions the habit seized and healing process begun.
At the same time I was treated
for Reactive arthritis, which was the result of
a viral infection. After a few acupuncture sessions
the symptoms had almost disappeared. Together with,
Nayana’s Life coaching sessions have helped
me overcome a relationship break up, and much to
my surprise I found myself in a new, exciting and
loving relationship, much quicker than I had envisaged.
My confidence returned very quickly with Nayana’s
help.
There is so much on offer
at Holistic Tranquillity, that I can see me being
a lifetime clientele, for my never ending quest
for personal growth, fulfilment and for service
to others.”
Male aged 56 |
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| 6 |
Main Complaints: Painful
sciatica, unable to sleep without pain (physiotherapy
treatment had not been successful), Feeling run down,
Poor Energy levels, low confidence and self-esteem,
poor concentration levels and memory and was regularly
suffering with Headaches.
Female aged 61 |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage,
Cupping & Guasha Therapy, Emotional Freedom Technique
(EFT), Clinical Hypnotherapy, Life coaching Coventry |
|
| Patient
Testimonial:
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After
5 sessions, patient energy levels were improved, she
was happier and more confident. Sciatica was improved,
was able to sleep at night comfortably, headaches
improved and less frequent. Generally more in control
and being able to cope and manage with life. |
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9
|
Main
Complaints: Depression
10/10 (Bad), personal issues, low energy level feeling
fatigue 3-4 /10 (good), Flatulence 5/10, Right Hip
and groin area painful 7/10 (b), Right Knee cracking
and painful 5/10, Cramps in calves and toes 4/10,
Left neck - grating and crunching sound, Right Arm
suffers from Pins and needles, pain in Side of elbow
in right arm, Menopausal symptoms: Mood swings, Night
sweats, Poor Sleep / Insomnia, Poor Concentration. |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage,
Cupping & Guasha Therapy, Emotional Freedom Technique
(EFT), Clinical Hypnotherapy, Life coaching Coventry |
|
| Patient
Testimonial:
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Generally
feeling calmer in herself, able to cope with difficult
situations and felt she was in a better place. .
Energy levels improved. Menopausal symptoms - hot
flushes and skin irritation much improved. Acid
reflux only had 1 incident since having treatment.
Sleep improved but could still be better.
Energy level 1-2/10
Depression feeling of sadness 3/10
Flatulence still a problem
Right Hip and groin area painful - improved
Right Knee not such a problem, occasionally cracks,
Cramps resolved,
Right Arm -Pins and needles - resolved
pain in Side of elbow in right arm
Menopausal symptoms: mood swings, night sweats,
hot flushes resolved.
Sleep improved
Self-esteem and confidence improved and working
towards losing weight.
"I first attended the
clinic to alleviate menopausal problems, but it
soon became apparent there were other emotional
issues, which I needed to deal with in respect to
my family and the separation from my husband. I
was constantly looking back at my life and could
not escape from it. Nayana has helped me focus on
the future not the past. I received acupuncture,
coaching, EFT, stone massage and cupping therapy
which were all excellent and very soothing. My menopausal
symptoms have disappeared (night sweats, hot flushes,
mood swings). The pains in my neck, shoulders and
arms have lessened considerably. My other emotional
issues have greatly improved; I know not there is
hope I still have work to do but with Nayana s help
I know I will get there. "
Female aged 56 |
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11
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Main
Complaints: Panic
attack symptoms 10/10, anxiety attacks, loss of self-esteem
and confidence, feeling melancholy, feeling lonely and fearful.
Poor sleep pattern, poor concentration and motivation levels.
Finding it difficult to let go of a broken relationship. |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage, Cupping
& Guasha Therapy, Emotional Freedom Technique (EFT), Clinical
Hypnotherapy, Life coaching. Bowen Therapy Coventry |
|
| Patient
Testimonial:
Top
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Panic
attacks and anxiety improved. Improved sleep pattern, self-esteem,
confidence, concentration and motivation level. Taken action
to make suitable lifestyle adjustments.
“Yeh, I’m ok and I can
honestly say I feel happy with life and I don’t even
feel lonely.” |
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| 18 |
Main Complaints: Shoulder
and neck pain (5/10), lower energy levels (2/10), low self-esteem
and motivation in life. No direction in life. Burdened with
Family issues. Person
D, Women, aged 32, came with problems with her left shoulder.
“there’s a constant ache, and at night I have
to sleep on it as the pressure helps to relief it..”
After the consultation it was highlighted that she had very
little support from people and family around her. |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage, Cupping
therapy, Emotional Freedom Technique (EFT), Clinical Hypnotherapy,
Life coaching Coventry |
|
| Patient
Testimonial:
Top |
After
the first treatment patient had noticed improved mobility
and relief in her shoulder, by the second treatment she had
noticed a marked improvement in herself and body.
“Hi Nayana felt calm all day yesterday
and today since the treatment. I think the needles have really
helped. Thankyou". |
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| 20 |
Main Complaints: Feeling
negative, loss of identity, direction and clarity in life,
high stress levels, overweight, High BP, low energy levels.
Female, aged 50 |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage, moxibustionCupping,Emotional
Freedom Technique (EFT), Life coaching Coventry |
|
| Patient
Testimonial:
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At
the 4th session, patients feedback: “The
effects of the last treatment was fantastic, I feel as though
I've moves strides, I've been making plans, thinking clearly,
feel more confident. I feel there’s no stopping me now,
I haven't felt like this for a long time.”
Patient found a sense of identity and direction in life. Has
a sense of purpose and starting a business. Diet under control,
eating better and happier. General wellbeing and lifted spirit,
increased energy levels, and feeling happier in herself. |
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21
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Main
Complaints: Back,
Neck, shoulder and upper back tension, frontal headaches,
lower energy level, weakness in knee. Infertility. Menorrhagia.
female, aged 30
Person E came with problems with shoulder and neck. “it’s
really wearing me down, the discomfort is constantly present
and causing weakness in my arm, and I've noticed I’m
getting headaches regularly during the week.”
After the consultation it was highlighted that her energy
level was really low an average of 4/10 (10 being good). However
other areas that were menstrual cycle had become irregular,
feeling cold most of the time. Patient was unable to relax
and unwind. |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage, Cupping
therapy, Life coaching. Jin shin Jyutsu Coventry |
|
| Patient
Testimonial:
Top
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Improved
back, shoulder and neck problem, improved energy levels,
reduced frequency and intensity of headaches. Improved wellbeing.
“I have had 4 treatments of
acupuncture & in this time my backache has improved
a lot. I have also found that stress & tension headaches
have reduced in their intensity, so I would recommend acupuncture”.
|
Top
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| 22 |
Main Complaints: Neck
and Shoulder pain and tension, suffering from headaches, lower
back pain, Knee pain painful, tenderness in hip area, a tender
heel. Abdominal area, Bloating, continues cystitis and thrush
problem, lack of motivation and general Depression with a
number of emotional and relationship issues.
Person F, female, aged 45,
came with the above complaints. It had got to the stage
where she was unable to contain the tears and felt her whole
life was falling apart. She had lost direction and motivation
in life and her relationships. |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage, Cupping,
moxibustion, Life coaching Coventry |
|
| Patient
Testimonial:
Top |
Improved
wellbeing and emotional state. Clearer direction and focus
in priorities and relationships. Energy levels improved, increased
motivation, finally, on the path to completing unfinished
projects. Shoulder, back, knee, and headaches improved. Constipation
and bloating improvements shown, but still requiring attention |
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| 23 |
Main Complaints: Polycystic
Ovary Syndrome, Infertility, irregular menstrual cycle, PMT,
irregular body temperature, high stress levels, Neck and Shoulder
tension, loose bowels, Abdominal area Bloating, lack of motivation
and general
Feeling low and depressed. Unable to control anger, mood swings,
a number of emotional and relationship issues, unable to let
go of resentment and hurt from the past.
Person G, female, aged 27,
came with the above complaints. It had got to the stage
where she was unable to contain the tears and felt her whole
life was falling apart. She had lost direction and motivation
in life and her relationships. |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage, Cupping,
Emotional Freedom Technique (EFT), Life coaching Coventry |
|
| Patient
Testimonial:
Top |
Bowels more regulated, periods starting to be more regular.
PMT signs and symptoms gone. Bloating improved, neck and
shoulder improved, Body temperature better regulated, emotional
state more stable and happier, coping strategy improved.
Hospital test indicated that ovarian cyst had actually reduced
in size, not causing any blockage. Energy levels and concentration
improved, feels she wants to be further challenged at work.
Improved family Relationships. "Feeling better
and just want to have more fun in my life."
"I was rather sceptic
when it came to alternative medicine, but when I discovered
that I didn’t always ovulate and therefore would be
difficult fro me to conceive, the only option seemed to
be drugs to balance my hormones. I wanted to try an alternative
therapy, so I thought I would give acupuncture a go before
trying drugs. I went to an acupuncturist for 2 sessions
and because it was a male I found it difficult to relax.
I was recommend by a friend who had been to Nayana and found
it useful. In the first session after Nayana took a full
medical history, and I had hot stone therapy and some acupuncture,
for me the effect was almost immediate and I felt much more
well generally which is partly why I still continue with
it. I have been regularly for 2 months.
It is a whole complete holistic experience, where Nayana
tailors the treatment to what is suitable at the time of
session. I have had acupuncture; hot Stone therapy and general
life coaching on a regular basis, amongst other treatments.
The session always helps to revitalise
and heal me. I always feel clearer in my mind and can face
certain situation s a lot better, which I would not have
done in the past. I have realised a problem is not a single
isolated problem by itself, but that all the body and soul
have to be harmony for it to function to its optimum level.
I have not conceived yet but the symptoms of PMT and other
mood related issues are balanced now and have certainly
improved. The best person to ask is my husband!" |
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24
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Main
Complaints: High
Stress level, low energy levels, reoccurring cystitis and
thrush problem. Lack confidence and self esteem, indecisive,
poor concentration level, lack of motivation and general Depression
with a number of emotional and relationship issues. Coping
with the grief of death of husband. Weight issues and binge
eating. Suffers from occipital headaches. Experiencing shoulder,
lower back and knee pain and discomfort,
female, aged 49 |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage, Cupping,
Emotional Freedom Technique (EFT), Jin shin Jyutsu, Life coaching.
Clinical Hypnotherapy Coventry |
|
| Patient
Testimonial:
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|
Person
H had noticed that since having acupuncture, she has started
to manage stress levels and demanding lifestyle. Has not
had any occurrence of cystitis and thrush. Headaches are
less frequent, left shoulder has improved, lower back; knee
discomfort problems have been resolved.
Person H depression has lifted; general
energy has improved and has gained her self-esteem, is happier
at work, and feels more motivated. She is becoming more
assertive and decisive, and is able to take more positive
actions in her life and is ready to let go of past issues
and move on. |
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|
28
|
Main
Complaints: Feeling
low and run down with family issues. |
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage, Cupping
& Guasha Therapy, Emotional Freedom Technique (EFT), Clinical
Hypnotherapy, Life coaching Coventry |
|
| Patient
Testimonial:
Top
|
"I
first started of with Healing treatments and relaxation treatment
in order to achieve a better quality of life and to help me
overcome issues with family. I was then introduced to Acupuncture,
at first I thought why, as I do not suffer from any aches
or pains. I always thought that Acupuncture was for people
who had muscular pains or health problems. However, once I
started to have treatment, changes occurred not only on a
physical level but also on a psychological level and I noticed
several improvements, especially on my attitude and awareness
towards life and I felt better within myself. It made me realised
the enjoyment of life.”
RS, female aged 37 |
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|
30
|
Main
Complaints: Depressed,
Breakdown of marriage, loss of confidence and self-esteem
|
|
| Tx
protocols: |
Acupuncture
complimented with Aromatherapy & Hot stone Massage, Cupping
& Guasha Therapy, Emotional Freedom Technique (EFT), Clinical
Hypnotherapy, Life coaching Coventryo |
|
| Patient
Testimonial:
Top
|
"Due
to being on a weight loss programme, as I lost the weight
my body began to feel really cold. However since having acupuncture,
my circulation has improved and I don’t have to wear
so many layers. Subsequently, the pain in my feet disappeared,
my sleep improved, and quite bizarrely I have felt much calmer
and happier in myself."
EE aged 54 |
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