Holistic Tranquillity

About Hot Stone Therapy

Hot Stone therapy, also known as hot and cold stone therapy, is a type of massage that uses smooth, heated and cooled stones to relieve stiffness and soreness, and to restore energy to aching muscles and joints.

The theory behind Hot Stone massage is that warm stones will encourage the exchange of blood and lymph circulation throughout the body, and provide soothing and healing heat for deep-tissue work. Hot stones are used for encouraging circulation and for easing stiffness; cold stones are applied to aid with inflammation, to encourage blood to move away from a swollen area and in some cases to balance male/female energies.

Testimonials

I have experienced various types of massages, but I do enjoy the warm stones on my skin, welcoming, smooth and soothing and totally relaxing.
SP, female, aged 64

There is a definate difference with the feel of the stones, the warmth is inviting, but the dept of massage is much deeper in comparison to hands on, yet pleasant. The technique certainly helped to release the stiffness in my neck, and improved the mobility.
BP, male, aged 75

For a consultation call Holistic Tranquillity:
Tel: 02476 76 63 71 OR Mobile: 07914 89 06 06