last modified: June 2008
 HOLISTIC TRANQUILLITY

  Holistic Therapies Offered
 

Acupuncture
Cupping Thearpy
Guasha Thearpy
Moxibustion Thearpy

 

Facial Revitalisation Acupuncture
Bach Flower Remedies
Bowen Therapy
Clinical Hypnotherapy

 

Crystal and Sound Therapy
Emotional Freedom Technique
Hopi Ear Candle
Jin Shin Jyutsu

 

Massage
Aromatherapy
Sports Massage
Hot Stone Therapy
Hydrotherm Massage
Indian Head Massage
Facial Revitalisation Gusasha Massage

 

Personal Life Coaching
Self Development Coaching
Life Improvement Coaching
Work / Life Balance Coaching
Life Change Coaching
Self Confidence Coaching
Career Coaching
Relationship Coaching
Spiritual Coaching

 

Reflexology
Reiki

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  Need Help?
 

Women Health / Gynaecology

 
 

Muscular Skeletal Conditions

 
 

Digestive Conditions

 

Respiratory Conditions

 

Neurological Disorders

 

Mental and Emotional conditions

 
 
 

Disorders of the Heart and Blood Vessels

 

Urinary Complaints

 

Skin Conditions

 

Eye Disorders

 

Ear Disorders

 

Recovery from Operations

 

Addictions and the effects of withdrawal

 
 
 

Pamper Parties Back to top ying yang symbol Top

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

acupuncture ~ acupressure Coventry ~ Morning Sickness Coventry ~ Nausea Coventry ~ Pregnancy Coventry~ childbirth Coventry~ child birth Coventry~ labour Coventry~ labor Coventry~ fertility Coventry~ infertility Coventry~ pain relief Coventry~ nausea Coventry~ vomiting Coventry~ post birth Coventry~acupuncture Coventry ~ hypnotherapy Coventry~ reiki Coventry~ massage Coventry~ reflexology Coventry~ depression Coventry~ insomnia Coventry~ fibromyalgia Coventry~ back pain Coventry~ Holistic Tranquillity Coventry

Infertility, Fertility to Birth

shim
Page Menu

Pregnancy
Nausea during Pregnancy
Muscular – Skeletal Pain
Breech and Posterior Babies
Hypertension
Labour Preparation
Induction
Pain Relief during Labour
Other pregnancy problems
Postnatal care
Benefits of Hydrotherm massage

Appointments and Fees
Acupuncture Case Histories & Testimonial

HayfeverSuffer from Allergies, Hayfever, Headaches, Migraines?
DepressionSuffer from Depression?

Going through the Menopause?
Pain Relief suffer from hot flushes, irratability, mood swings etc?

stop smokingStop Smoking
kick the habit for life, & live a longer, healthier life
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fertilityNeed to Destress?

Treatment offers a safe and effective drug free option during
Stress
GIFT VOUCHERS AVAILABLE

Why not treat that special person in your life, with a relaxing, revitalising Pamper Massage?

Pamper massage © Copyright Holistic Tranquillity 2006

Valentines day
Birthday Gift
Mothers Day Pamper
Fathers Day Chill
Anniversaries

or just to say Thankyou....

FOR A CONSULTATION CALL:

TEL: 024 7676 6371
MOBILE: 07914 890 606

1A Engleton Road
Radford, Coventry, CV6 1JF
Parking: Free Parking

Haseley Manor, Hatton, Warwick, CV35 7LU
Parking: Free Parking
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Just A Few Conditions The Therapies Can Help

Muscular Skeletal Conditions

Tennis Elbow
Frozen Shoulder; Other Joint Injuries
Arm, Wrist, Hand Aches
Carpal Tunnel Syndrome
Repetitive Strain Injury (RSI)
Back Pain,
Neck Pain
Knee Pain
Leg And Feet Pain
Sciatica
Muscles Spasms /Cramps
Arthritis
Rheumatism
Tingling & Numbness
Heavy /Achy Arms, Legs, Body

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Digestive Conditions

Stomach Intestine Problems
Heartburn
Nausea
Acid Reflux
Diarrhoea, Constipation
Colitis,
Irritable Bowel Syndrome (IBS), Abdominal Pain
Intestinal /Stomach Cramps
Wind / Flatulence
Bloating
Excessive Gas Or Wind
Food Intolerances
High Cholesterol Levels
Poor Appetite
Over-Eating
Food Cravings
Indigestion
Eating Disorders Ulcers

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Respiratory Conditions

Allergies,
Hay fever
Persistent Cough,
Bronchitis
Frequent Colds And Flu
Emphysema
Asthma,
Wheezing
Shortness Of Breath
Sinusitis
Laryngitis
Sore Throats
Nosebleeds
Tonsillitis
Congestion
Blocked sinus
Tinnitus and mild hearing loss
Excessive or compacted ear wax
Vertigo
Glue ear

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Reproductive/ Gynaecological Conditions

Low / High Libido
PCOS
Endometriosis
Fibroids
Vaginal Discharge
Thrush

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Menstrual Problems

Acne
Amenorrhea
(Absence Of Periods)
Bloating
Cramps
Depression
Heavy Flow
Irregular Periods Irritability
Premenstrual Syndrome (PMS)
Skipped Periods

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Pregnancy Disorders

Constipations Haemorrhoids
Low Back Pain
Morning Sickness
Post Natal Depression And Exhaustion
Sciatica

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Menopause Disorders

Dryness
Hot Flushes
Night Sweats
Poor Sleep
Itchiness
Irritability / Mood swings

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Neurological Disorders

Headaches
Migraines
Dizziness
Light Headedness
Sciatica
Trigeminal Neuralgia
Facial Paralysis
Multiple Sclerosis (MS)
Chronic Fatigue Syndrome (ME) (Post Viral Syndrome)
Stress-Related

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Mental And Emotional Conditions

Stress
Depression
Anxiety
Panic Attacks
Nervousness
Palpitations
Fearfulness
Post Traumatic Shock Restlessness
Worry
Grief
Heartache
Frustration
Irritability
Anger
Mood Swings
Poor Concentration And Memory
Lack Of Focus
Lack Of Energy And Tired
Insomnia
General Feeling Of Stress

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Disorders Of The Heart And Blood Vessels

Stroke
High Blood Pressure
Oedema
Anaemia
Poor Circulation
Feeling Too Hot Or Too Cold Palpitations

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Urinary Complaints

Cystitis,
Frequent Urination
Urgency Urination
Difficult Urination
Night-time Urination
Incontinence
Infections
Strong Odour /Cloudy Urine

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Skin Conditions

Dry / Itchy Skin
Eczema
Psoriasis
Acne Uticaria
Shingles

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Eye Disorders

Red / Dry / Itchy Eyes
Conjunctivitis

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Ear Disorder

Earache
Tinnitus
Toothache
Pain After Tooth Extraction
Gingivitis
Pharyngitis

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Recovery From Operations

Pre And Post Operative Care
Post Operative Pain

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Addictions, unwanted Habits And The Effects Of Withdrawal

Smoking
Drugs
Alcohol
Food
compulsions

Nail biting
Bed wetting

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Other Symptoms

Low Or Sluggish Energy
Tiredness / Exhaustion
Feeling Too Hot (Overheating) Or Cold (Chilly)
Over/Under Sweating
Thirst, With Or Without Desire To Drink
ME
Post-Viral Fatigue Syndrome

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Improve motivation and self esteem
Improve work
Improve study
Improve sporting performance
boost self-confidence and
Achieving potential
Overcome phobias

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Are Just A Few....... that the various therapies can assist with!

 

Pregnant womenHolistic Tranquillity offers you a safe, effective and drug free treatment option for the above.

The practitioner is able to integrate and combine some of the powerful holistic therapies such as acupuncture, hypnotherapy, EFT, NLP, coaching etc, to achieve a successful outcome.
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Pregnancy

For over 3000 years Traditional Chinese Medicine has promoted specialised treatment for women in pregnancy care and postpartum recovery.

Today this care is becoming increasingly popular and used by acupuncturists and specially trained midwives in countries such as Denmark, England, France, Germany, Holland, Norway, Sweden, and New Zealand where acupuncture is available in specialised antenatal clinics and maternity hospitals.

Pregnancy, childbirth and postnatal recovery are viewed in traditional Chinese medicine as a window of opportunity to enhance the woman’s well being. Conversely if adequate care is not taken the resulting problems may continue long after the birth. Value is therefore placed on promoting preventive care to strengthen the mother and baby as well as dealing with problems as they occur during pregnancy. Acupuncture can be used in a variety of ways to promote foetal and maternal health. Back to top ying yang symbol Top

Nausea during Pregnancy

Acupuncture is often very effective in reducing both the severity and incidence of nausea and vomiting during pregnancy. Research from Australia (1) highlighted that women receiving traditional acupuncture (where points where chosen according to an individual diagnosis) experienced faster relief when compared to those groups receiving routine prescribed points or “sham” acupuncture. This research also looked at the successful pregnancy outcomes for the women involved, concluding that “acupuncture is a safe and effective treatment for women who experience nausea and dry retching in early pregnancy” (2) Back to top ying yang symbol Top

Muscular - Skeletal Pain

Back pain, rib pain, sciatica and symphysis pubis pain are common in pregnancy and can all be markedly reduced with acupuncture. Research from Sweden (3) concluded that when compared to physiotherapy, acupuncture was the treatment of choice for symphysis pubis and sacroiliac pain. Back to top ying yang symbol Top

Breech and Posterior Babies

The New Zealand Evidence Based practice guidelines for care of women with Breech presentation (4) recommends that moxibustion may be offered to women from 33 weeks gestation. This follows research from Italy (5) that demonstrated moxibustion can have a significant effect in helping to turn breech babies. Ideally treatment is at 34 –35 weeks, but can still be useful when used later in the pregnancy. Techniques can also help babies that are not in the optimal position prior to birth, such as those in a posterior position Back to top ying yang symbol Top

Hypertension

Acupuncture can have an important role in assisting to reduce high blood pressure, especially if treatment is commenced early when hypertension is first noted. The effectiveness of acupuncture will be reflected in the improved blood pressure readings and blood tests used by midwives and specialists to detect possible complications. As hypertension has the potential to escalate quickly, ongoing medical monitoring remains essential throughout pregnancy. Back to top ying yang symbol Top

Labour Preparation

Three to four weeks prior to the due date a treatment to prepare the pelvis and cervix can be commenced. This is followed by one treatment per week until labour begins. Research from Germany (6) indicated the potential for a more efficient active stage of labour. A New Zealand study with midwives (7) indicated a reduction in women requiring medical intervention, including medical induction and caesarean section. Back to top ying yang symbol Top

Induction

Acupuncture can provide a gentle inducement to labour if the baby is overdue and can be an effective alternative to a medical induction. Research from Norway (8) on the use of acupuncture for women with premature rupture of membranes (PROM) concluded that “Ideally acupuncture treatment should be offered to all women with PROM and other women who wish to use this method to facilitate their birth and keep it normal”. Back to top ying yang symbol Top

Pain Relief during Labour

Acupuncture offers drug free alternatives for pain relief during labour (9) Acupressure provides similar results (10) with the advantage that support people can use it during labour. A free booklet on using acupressure can be down loaded at http://acupuncture.rhizome.net.nz Back to top ying yang symbol Top

Other pregnancy problems

Treatment can be used to relive a variety of conditions including:
• Anaemia
• Anxiety
• Constipation
• Carpal Tunnel syndrome
• Heartburn
• Haemorrhoids and Vulval varices
• Insomnia
• Oedema
• Headaches
• Sinus problems
• Threatened miscarriage
• Tiredness and exhaustion
• Thrush
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Postnatal care


Acupuncture has techniques to promote recovery; these include “mother warming” treatments that can be given by a partner, advice on diet and the use of specific strengthening and blood building herbs. Other conditions that can be helped by acupuncture include; insufficient lactation, wound healing and scar tissue repair, postnatal depression and urinary incontinence. Back to top ying yang symbol Top
Various Moxibustion Techniques
Moxa stick - © Copyright Holistic Tranquillity Coventry
Moxa Stick
Mother roasting - © Copyright Holistic Tranquillity Coventry

Mother Roasting - ideal treatment after childbirth

Moxa cones © Copyright Holistic Tranquillity Coventry
Moxa Cone
 

Hydrotherm massage © Copyright Purple-World.The benefits of a Hydrotherm massage;

  • It is ideal for individuals who cannot physically lie face down.
  • Pregnant clients,
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Acupuncture offers a safe, effective and drug free treatment option during pregnancy.

1. Smith C, Crowther C, Beilby J. (2002). “Acupuncture to treat nausea and vomiting in early pregnancy: a randomized trial”. Birth. 29(1):1-9.

2. Smith C, Crowther C, Beilby J. (2002). “Pregnancy outcome following women’s participation in a randomised controlled trial of acupuncture to treat nausea and vomiting in early pregnancy”. Complement Ther Med. 10(2):78-83.

3. Elden H, (2005) Ladfors l, Fagevik Olsen M, Ostaard H, Hagberg H. “Effects of acupuncture and stabilising exercises as adjunct to standard treatment in pregnant women with pelvic girdle pain: randomised single blind controlled trail”. British Medical Journal;330(7494):761

4. http://www.nzgg.org.nz/guidelines/0074/caesarean

5. Cardini F, Weixin H. (1998). “Moxibustion for correction of breech presentation”. Journal American Medical Association. 280:1580-1584.

6. Kubista E, Kucera H. (1974). On the use of acupuncture in the preparation for delivery, Geburtshilfe Perinatol; 178(3):224-9.

7. Betts D, Lenox S ( 2006) Acupuncture For Prebirth Treatment: An Observational Study of its use in Midwifery practice. Medical Acupuncture. Vo 17 No 3

8. Gaudernack L, Forbord S, Hole E. (2007) Acupuncture administered after spontaneous rupture of membranes at term significantly reduces the length of birth and use of oxytocin . A randomised controlled trial. Midirs Midwifery Digest. Vol 17, No 2.

9. Hantoushzadeh S. Alhusseini N. Lebaschi A. (2007) The effects of Acupuncture during Labour on Nulliparous Women: A Randomised Controlled trial. Australian and New Zealand Journal of Obstetrics and Gynaecology. 47:26-30

10. Chung UL J.( 2003) Effects of LI 4and BL 67 Acupressure on Labour Pain and Uterine Contractions in the First Stage of Labour. Nurs Res. 11(4):251-60

Material Reference: Debra Betts http://acupuncture.rhizome.net.nz/practitioner-handout.aspx Back to top ying yang symbol Top
Appointments and Fees

Please Note: Often with ailments and conditions, there are a variety of therapies and treatments that can be suitable and effective.

Which one do you choose and which one is going to be the best for you?

Holistic tranquillity offers choices, you are not limited to just one therapy, technique or approach to help with your complaint.

This opportunity is unique and rare, and you have the option to have the appropriate techniques and therapies included within your treatment plan to ensure the best possible outcome is achieved, at no additional cost.

The practitioner offers a 2-hour consultation from which she is able to assess and advise a suitable treatment plan.

Holistic tranquillity, a One Stop Clinic, provides a one to one private and confidential service, in a safe and caring place.

*£55.00 - initial consultation, energy testing and treatment

*£35.00 - Single treatment / follow-up treatments
*£38.00 - Single treatment / follow-up treatments at Hatton


*Fees are in line with the commercial rate recommended by the College of Traditional Acupuncture.

PATIENT COMMENTS

"I feel more confident and alive than I have done in over 30 years. I cannot recommend Nayana and her treatment she puts together highly enough."
Female aged 59,

"I have experienced various therapies in the past, but I was really impressed with my consultation and treatment, it went far beyond my expectation."
Male, age 52

"Nayana, I feel really privileged and fortunate to be treated and coached by someone like you. You've helped me in so many areas of my life."
HS, Female, age 32.


PATIENT FEEDBACK

"I don't know what you've done to patient A, but those needles have made him feel much better and calmer in himself."


"Nayana, feel really calm after the treatment, the needle must have worked."

"I don't know how you have done it, but all day I have been feeling GREAT! Thanks Nayana."

Free 15 minute - no obligation consultation informal chat over the phone or at the clinic to help you decide if treatment can help you, and an opportunity to discuss any concerns or questions that you may have.

Here at Holistic Tranquillity, we fully understand the concept of client satisfaction and rely on client recommendations to build its business so you can bet we are never happy with our services until you are. Special Offer Back to top ying yang symbol Top

Acupuncture Case Histories & Testimonial
Here's what Real people with Real Benefits have to say
.............

To preserve confidentiality, I have only included patients' initials.

The following case histories are included to demonstrate the power and effectiveness of Acupuncture. It's importance to remember that although we are mentioning the resolutions to certain conditions, this does not create a blanket cure for all the named problems. Acupuncture treats the body as a whole, without referral to a named disease, but naturally enough there are a lot of situations whereby presenting problems are resolved.


Where SUD scales are used 10 = Bad 0 = Good
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Acupuncture Testimonials

 
1
Main Complaints: Daily Migraines 10/10 (together with visual disturbance and nausea, Feeling hot. Daily Headaches, poor energy levels, no enthusiam, lack of motivation. Feeling melancholy. Tension in shoulder and neck. Lower back pain and stiffness. Pain on one side of face and ear. PCOS shim
Tx protocols: Acupuncture, Guasha therapy, hot stone massage, Fire cupping therapy, hypnotherapy  

Patient Testimonial:
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After 3 weekly sessions, patient had experienced no migraines, and only one episode of a headache compared to waking up with a headache on a daily basis. She was starting to feel cooler in her body, the discomfort on the side of her face had reduced. Tension and restriction in shoulder and neck improved. Energy levels had picked up, head felt clearer and she was motivated and starting to feel enthusiatic. Even Husband had commented on her improved wellbeing
Female, 40

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2
Main Complaints: Patient was suffering from hot flushes 8/10, chest pains, found she was constantly irritable and shouting at family members, lacked patience, sighing all the time. Stomach felt has though she had a knot in it. low energy levels, poor concentration levels, lacked motivation, suffered with constipation, sleep pattern was disturbed, constantly having to get up during the night to empty bladder and then unable to go back to sleep. Suffered with tension in shoulder which restricted mobility in neck 7/10. High stress levels.  
Tx protocols: Acupuncture, hot stone therapy, guasha therapy, cupping therapy, Hypnotherapy, life coachingCoventry  

Patient Testimonial:
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After 3 sessions Hot flushes practically gone only one incident. Felt much calmer, had more patience, and was able to manage children. Stopped sighing. Energy levels increased and felt more motivated. Shoulder and neck area felt less tensed. Constipation and bladder had improved. Sleep pattern considerably improved. Knot feeling in stomach had gone.
Female, 39

shim Back to top ying yang symbol Top

3
Main Complaints: Suffers from panic attacks, depression, long standing painful foot, swollen ankles, arthritis stiffness in fingers, high stress levels, restlessness and anxiety, fatigue, lower energy levels & Poor sleep & Snoring, tinnitus, diarrhoea. shim
Tx protocols: Acupuncture complimented with Aromatherapy & Hot stone Massage, Cupping & Guasha Therapy, Emotional Freedom Technique (EFT), Clinical Hypnotherapy, Life coaching Coventry  

Patient Testimonial:
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After just 1 treatment, patient reported back that Pain in her foot had improved and her fingers had felt less stiff and achy.

With further treatment, Physically, energy levels picked up, she felt more rested when she woke up, her snoring had stopped, bowels improved, the tinnitus in left ear was gone, she mentioned her skin felt better and clearer. The fullness and bloatedness around her midriff had reduced and she was getting into clothes a dress size smaller.

Emotionally, She was much more calmer in herself, more importantly, she gained skills to deal with her anxiety, she noticed that she was embracing and dealing with challenging situations both at work and in her personal life more assertively.

“I went to Nayana for the holistic treatment for various problems and she devised a programme of acupuncture, massage, EFT for me. Even after just a few weeks of treatment my foots is no longer a painful problem, my shoulder and back are much less tense and she has taught me to let go of and deal with long suppressed emotions.
I feel more confident and alive than I have done in over 30 years.
I cannot recommend Nayana and her treatment she puts together highly enough."
Female aged 59,

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4
Main Complaints: Scratching habit for 38 years, Reactive Arthritis, Relationship issues,  
Tx protocols: Acupuncture complimented with Aromatherapy & Hot stone Massage, Cupping & Guasha Therapy, Emotional Freedom Technique (EFT), Clinical Hypnotherapy, Life coaching Coventry  

Patient Testimonial:
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"I suffered with a scratching habit for 38 years that effected my life. I had tried various treatments and medications but the habit continued. I had heard about Emotional Freedom Technique and TFT, so I sought a local practitioner on the internet. I started treatment with Nayana and after the second and third sessions the habit seized and healing process begun.

At the same time I was treated for Reactive arthritis, which was the result of a viral infection. After a few acupuncture sessions the symptoms had almost disappeared. Together with, Nayana’s Life coaching sessions have helped me overcome a relationship break up, and much to my surprise I found myself in a new, exciting and loving relationship, much quicker than I had envisaged. My confidence returned very quickly with Nayana’s help.

There is so much on offer at Holistic Tranquillity, that I can see me being a lifetime clientele, for my never ending quest for personal growth, fulfilment and for service to others.”
Male aged 56

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shim

5
Main Complaints: Suffering from lower back pain, Patient experienced sharp pain every time she tried to get up or sit down. shim
Tx protocols: Acupuncture Coventry  

Patient Testimonial:
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(pain relief)
After just 1 treatment, patient reported back that Pain in her back had dissapeared and she was able to get up and sit down without any pain.

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6
Main Complaints: Painful sciatica, unable to sleep without pain (physiotherapy treatment had not been successful), Feeling run down, Poor Energy levels, low confidence and self-esteem, poor concentration levels and memory and was regularly suffering with Headaches.
Female aged 61
 
Tx protocols: Acupuncture complimented with Aromatherapy & Hot stone Massage, Cupping & Guasha Therapy, Emotional Freedom Technique (EFT), Clinical Hypnotherapy, Life coaching Coventry  

Patient Testimonial:
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After 5 sessions, patient energy levels were improved, she was happier and more confident. Sciatica was improved, was able to sleep at night comfortably, headaches improved and less frequent. Generally more in control and being able to cope and manage with life.

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shim

7
Main Complaints: Weak hip and shoulder, weakness in left hand with occasional numb sensations (Patient had put it down to the aging process and arthritis setting in.) shim
Tx protocols: Acupuncture complimented with Aromatherapy & Hot stone Massage, Cupping & Guasha Therapy Coventry  

Patient Testimonial:
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"Well what ever you did last week, worked! My hip and shoulder is much better, I noticed that the range of mobility in my shoulder has improved and I was able to do press-ups at the gym. I haven't had the achy feeling at the end of the day, and my hip feels stronger and Feel more stable. My hand, I haven't had the stiffness and numb sensation this week."
KC, male, age 76

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8
Main Complaints: Pain in foot  
Tx protocols: Acupuncture Coventry  

Patient Testimonial:
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“Hey after the treatment, by pain in my foot disappeared, it niggled a few days, and then it was fine.” Male aged 33

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shim

9
Main Complaints: Depression 10/10 (Bad), personal issues, low energy level feeling fatigue 3-4 /10 (good), Flatulence 5/10, Right Hip and groin area painful 7/10 (b), Right Knee cracking and painful 5/10, Cramps in calves and toes 4/10, Left neck - grating and crunching sound, Right Arm suffers from Pins and needles, pain in Side of elbow in right arm, Menopausal symptoms: Mood swings, Night sweats, Poor Sleep / Insomnia, Poor Concentration. shim
Tx protocols: Acupuncture complimented with Aromatherapy & Hot stone Massage, Cupping & Guasha Therapy, Emotional Freedom Technique (EFT), Clinical Hypnotherapy, Life coaching Coventry  

Patient Testimonial:
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Generally feeling calmer in herself, able to cope with difficult situations and felt she was in a better place. . Energy levels improved. Menopausal symptoms - hot flushes and skin irritation much improved. Acid reflux only had 1 incident since having treatment. Sleep improved but could still be better.

Energy level 1-2/10
Depression feeling of sadness 3/10
Flatulence still a problem
Right Hip and groin area painful - improved
Right Knee not such a problem, occasionally cracks,
Cramps resolved,
Right Arm -Pins and needles - resolved
pain in Side of elbow in right arm
Menopausal symptoms: mood swings, night sweats, hot flushes resolved.
Sleep improved
Self-esteem and confidence improved and working towards losing weight.

"I first attended the clinic to alleviate menopausal problems, but it soon became apparent there were other emotional issues, which I needed to deal with in respect to my family and the separation from my husband. I was constantly looking back at my life and could not escape from it. Nayana has helped me focus on the future not the past. I received acupuncture, coaching, EFT, stone massage and cupping therapy which were all excellent and very soothing. My menopausal symptoms have disappeared (night sweats, hot flushes, mood swings). The pains in my neck, shoulders and arms have lessened considerably. My other emotional issues have greatly improved; I know not there is hope I still have work to do but with Nayana s help I know I will get there. "
Female aged 56